周三，又到了焦虑的时刻。其实也倒不是多焦虑，而是遇到一点困难就有点泄气了，再加上周期性的情绪低谷，就更加有点放松放纵。
具体来说，是发现连续创作一周多了，势头是有了，但数据表现还是有点不尽如人意，每篇文章只有几十的阅读量，好点的也就一百多；其中一个工号新增了二三十个粉丝，另一个新增粉丝量为0。
亚马逊店铺昨天开始投广告了，盯着数据，终于开始有了曝光，一天过去，60+的曝光量，点击量仍是0。
AI帮了很多，同时也有点焦虑，怕跟不上。
。。。以上种种，让人陷入了低谷。。。
其实真细究起来，这些都不么多么厉害的麻烦困难，客观看待，只是起步做事情开始阶段必然面临的沟沟坎坎罢了，后面还会有更多更大的沟坎。
我之前就是容易被情绪裹挟，一有点困难就自动降低了付出的节奏、强度。
我需要转换思维方式，将当前现状与预期的gap看做是真实的反馈和宝贵的学习改进机会，从而调整做法，再去实验、练习、投入。
也就是要区分清楚创造性张力和情绪张力，善于抓住这个gap来生成新的认知和技能。
所以这也是思维方式的练习，把注意力更多放在这中间的改进机会上，一想到有真实数据反馈能改进方法从而接近达到目标，其实是可以更兴奋的，也就没必要去想些有的没的，好好复盘、调整，快速行动就好。
太陷入自己的情绪，是我过去多少年来的做法，也是进步缓慢的原因吧。
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